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Components of Food

This chapter explains the concept of a balanced diet in detail providing the knowledge to the students about different essential components of the food including minerals, vitamins and the proteins and diseases caused by the deficiency of these materials. The concepts of the carbohydrates and the minerals are also explained well in this chapter.
  • Balanced Diet & Cooking of Food
    Balanced Diet & Cooking of Food
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  • Water & Roughage
    Water & Roughage
  • Minerals & Deficiency Diseases
    Minerals & Deficiency Diseases
  • Vitamins & Deficiency Diseases
    Vitamins & Deficiency Diseases
  • Proteins
    Proteins
  • Carbohydrates & Fats
    Carbohydrates & Fats
  • Nutrients & Its Types
    Nutrients & Its Types

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